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Take your training to the next level. Push your limits; be your best!
With the increasing trend of healthy lifestyle globally, health and fitness play a critical part in improving or sustaining better quality of life. One of HKBPSF’s missions is to broaden the general public’s knowledge in health and fitness, thereby creating a more fitness conscious community.
Bodybuilding
Bodybuilding is a sport focusing on strong, beautiful and balanced musculature. It is a demonstration of symmetry, muscularity and conditioning.
Physique Sports
The primary objective of Physique Sports is to excel in various sporting activities.
Championships
Championships develop and promote Bodybuilding and Physique Sports, showcasing the athletes' best forms through discipline and hard work.
Physical training is a critical part of bodybuilding, with a view to build muscles and improve the physique.
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